HEALTH & LIFETIME ACTIVITIES - HLAC-1440: Aikido I - Fall 2011
Description:
A Japanese martial art that incorporates joint-lock & throwing techniques applied in self-defense. Class helps develop strength, flexibility, posture, balance, concentration, awareness, self-observation, and lifelong fitness & wellness.
ePorfolio - CFThompson - Aikido - Fall 2011 | |
File Size: | 12 kb |
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Reflection
I have really enjoyed the time spent in Aikido. I truly feel that all martial artists should at some point incorporate multiple styles and techniques into their martial dictionary. I was very impressed with the soft and peaceful techniques that turned out to be very effective and forceful when performed properly. I will most definitely consider continuing Aikido training in the future.
I have really enjoyed the time spent in Aikido. I truly feel that all martial artists should at some point incorporate multiple styles and techniques into their martial dictionary. I was very impressed with the soft and peaceful techniques that turned out to be very effective and forceful when performed properly. I will most definitely consider continuing Aikido training in the future.